10 Mobile Apps That Promote Health and Wellness

If you're one of the growing number of people who carries a smartphone everywhere, why not take advantage of mobile apps that can help you organize your medical history, eat right, exercise or fall asleep at night?
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Smartphones are becoming ubiquitous—so much so that people will turn right around if they leave home without them. The surge in smartphone use has spawned a massive market for mobile applications that include games, maps and even business tools. A growing number of health and wellness apps aim to empower smartphone users to change their behaviors and to manage their own health conditions. Let's take a look at some of these mobile apps that can help you transform your lifestyle in a healthy, positive way.

About the author: Dr. Joseph Kim is the president of MCM Education, a publishing company that provides continuing education for physicians, nurses and pharmacists, and the founder of MedicineandTechnology.com, MedicalSmartphones.com and MobileHealthComputing.com.

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