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Fitness Tech: 15 of the Hottest Health and Exercise Gadgets, Gizmos and Apps

Technology is serving in the battle against the bulge. Here are 15 ways to encourage victory.

Given the long-held stereotype of the couch potato/video gamer, it may seem a little surprising that video games and other technology would be used to help us get in shape and lose weight. But tech is increasingly being used to do just that. Fitness technology can even make the process more fun (or at least less painful), thanks to the broadening category of exergaming (literally a portmanteau of exercise and gaming); the popularity of Wii Fit and Dance Dance Revolution; health and music apps for your smartphone and the myriad other fitness tech (or, tech that just makes fitness easier).

Without further ado, we present 15 examples of fitness tech that fired up our urge to move.

Omron HBF-516 Scale: First, Face Down the Consequences

The holidays are over, but your body is probably still testament to all those "I'll start my diet after New Year's" cookies. With the HBF-516 scale, you can see just what the damage is. It calculates weight, sure, but it also tells you such information as body mass index, muscle percentage, and resting metabolism. Taken together, the information may help you better track real fat loss, as opposed to water weight loss. It also stores your starting point for each measurement, which you can manually record to see progress over time.

Image credit: Omron

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